What it's all about
Lack of persistence
Working out in the comfort of our homes sounds as a valid and worthy alternative for going to the gym. Yet, standard programs and being dependent on ourselves, we drop out quite quickly.
Our Solution
Train at home doesn't accept you giving up. That's why we offer you an online tailor‐made fitness program with ambitious yet attainable objectives. Moreover, we'll stay in touch throughout your journey. Be assured, you won't escape!
The clock is ticking. Are you becoming the person you want to be?Greg Plitt Sign up
Train at home features
Access to your own tailor-made program
Access to your nutritional program
Access to your own body analysis data
Direct chat with your designated coach
Tracking of your progression and results
Follow up of your targets and objectives
How it works
1. Body analysis
First we do a full body analysis. This is necessary to set up a program that suits you.
2. Goal setting
We define your fitness goals and provide you with a program that pursues these goals.
3. Acces to online platform
You will then have access to our online platform where you can perform your workouts.
4. Start and follow‐up
You start your online fitness journey while we track your progress and help you achieve your goals.
Benefits
-
Practical Benefits
- Train anywhere
- Train anytime
- Quick answers to your questions
- Variation in creative workouts
- Low‐cost
-
Personal Benefits
- More energy
- More self‐confidence
- Better mental health
- Better physical condition
- Healthier lifestyle
All progress takes place outside the comfort zone.Michael John Bobak Sign up
We are Responsive
Our application is available for every screen size. That way you can train everywhere, anytime and on any sort of device.
Coaches
Pricing
Sport
Includes
-
Personalized workouts
-
Nutrition plans
prices
-
1 year: €300
-
6 months: €150
-
3 months: €75
Nutrition
Includes
-
Personalized workouts
-
Nutrition plans
prices
-
1 year: €480
-
6 months: €240
-
3 months: €120
Combi
Includes
-
Personalized workouts
-
Nutrition plans
prices
-
1 year: €600
-
6 months: €300
-
3 months: €150
Contact
If you have any questions, don't hesitate to contact us.
Phone: +32 487 18 53 91
Email: rodrigue@trainatwork.be